At this time, Recapture has a drag-and-drop email builder that simplifies email creation. They recommend rebuilding an email template with one of their builders as an import tool is currently under development (coming soon).
You can choose to export your Jilt templates so you have them for your records. We have a guide on exporting the HTML templates here. For exporting from our old email editor, please follow these instructions.
Creating new email campaigns in Recapture
Recapture provides a step by step guide on creating campaigns in their article How do I setup and edit Campaigns?
They support 3 types of email campaigns:
Abandoned cart emails
Review reminder emails
Win back emails
Continue to Step 5: Integrate Mailchimp.